About Alyssa
ALYSSA IS A VIRTUAL HOLISTIC HEALTH COACH DEDICATED TO SUPPORTING PERINATAL WOMEN AND INDIVIDUALS ready to make sustainable lifestyle changes. HER PRACTICE IS ROOTED IN COMPASSION AND ACCOUNTABILITY, BLENDING ONE-ON-ONE GUIDANCE WITH small GROUP COACHING. SHE EMPOWERS HER CLIENTS THROUGH MINDFULNESS PRACTICES, CUSTOM MEAL PLANNING, AND NOURISHING RECIPES DESIGNED TO RESTORE BALANCE AND VITALITY.
With over 20 years of clinical experience in obstetrics and gynecology, she brings a unique blend of medical knowledge. Combining this with her expertise in nutrition and mental health support to provide her clients with a WELL-ROUNDed support provider.
Our Offerings
Personal Guidance
Shared Evolution
Individual Coaching
Group Programs
Holistic Sustenance
Deeply compassionate support tailored to your unique journey, specializing in perinatal transitions and long-term vitality.
Nourishment
Experience the power of collective accountability and mindfulness within a nurturing community of like-minded individuals.
Curated meal planning and mindful recipe development to sustain your body through restorative, balanced eating.
LET'S CONNECT
WHETHER YOU'RE NAVIGATING PERINATAL ADJUSTMENT OR SEEKING LONG-TERM HOLISTIC ACCOUNTABILITY, I'M HERE TO SUPPORT YOUR JOURNEY THROUGH COMPASSIONATE ONE-ON-ONE COACHING.
HELLO@ALYSSABRIGANDI.COM
INSTAGRAM: @ALYSSA_brigandi_CHC
VIRTUAL PRACTICE | BASED IN USA
Maternal Mindfulness
Mindfulness Journey
Community Support
Nourishing Recipes